Beetroot Carrot Sandwich Recipe, How to make Carrot Beetroot and Mayo Sandwich | Easy Carrot Beet Sandwich

Beetroot Carrot Sandwich Recipe -Today I am sharing with you all another innovative recipe from my kitchen. The recipe name is carrot and beetroot sandwich. 

I have used simple vegetables which were all time available in my fridge to make this sandwich. Normally children are fussy eaters and don’t eat all vegetables.

A simple, healthy and colourful sandwich, combined with the creaminess of mayonnaise ensures that kids will fall in love with these easy Carrot and Beetroot Sandwich. Easy to assemble, these sandwich can be prepared by kids, with a little help in grating the veggies and baked in a sandwich maker. 

You can serve this sandwich as a cold sandwich also, no sandwich maker is required..just spread the stuffing into bread and cut into halves..Serve it with tomato ketchup or with a glass of juice.

Beetroot, also known as beet, has been gaining in popularity as a new super food due to recent studies claiming that beets and beetroot juice can improve athletic performance, lower blood pressure, and increase blood flow.

Orange Carrots are rich in vitamin A and are good for maintaining a healthy eye sight.
Red carrots are sweeter in taste than the orange variety. Orange carrots are less sweet, but have a pleasant taste.

Beetroot is rich in folate and vitamin C and iron and radish are rich in folate, fibre and vitamin B6.

This recipe is under A to Z recipe challenge, this month is alphabet B, I have choose "B-Beetroot" and decided to make this colorful sandwich using with beetroot and carrot in a sandwich.

These sandwiches are easy to make and tastes very good. Kids like the sandwich very much as they are not spicy. This is also a perfect school tiffin box for kids. I love this sandwich, I am sure you love this sandwich too !!

For this recipe, I have used shredded beetroot + carrots and then combined with mayo and herbs just simple. The mayonnaise is used here to moisten the sandwich. I have used VEEBA Eggless sandwich spread, you can used any choice of yours. 

You can use homemade eggless mayo, I have used most of the times but this time I have used veeba one, this is very yummy..must try veeba products, I love most of the products of Veeba like barbeque sauce, onion sauce and many more. You can replace mayo with cheese if you like. 

You can try easy sandwiches recipes from my blog like

cucumber tomato sandwich
ice cream cookie sandwich
pizza grilled cheese sandwich
egg mayo sandwich
cucumber carrot mayo sandwich

Pack this sandwich with tomato ketchup, slice of cheese and banana slices. Tiffin box is ready.  

Preparation Time: 5 mins
Cooking Time:
2-3 mins
Total Time:
Under 10 mins
Serves :
4 sandwiches 

Sandwich Maker required

Ingredients :

Grated beetroot - 1 no
Grated Carrot - 1 no
Eggless Mayonnaise (any) - 3 tablespoon

Brown bread - 8 slices
Crushed Black Pepper - 1/2 tsp
Salt to taste
Fresh Chopped coriander leaves - 2 teaspoon
Butter for spreading

Preparation Method :

1. Peel and grate the carrot and beetroot. Keep aside.

2. Combine the carrot, beetroot, mayonnaise, salt and pepper in a deep bowl and mix well.

3. Then lastly add fresh coriander leaves. Mix all together.

4. Take a bread slices, apply butter on all the bread halves, spread the stuffing in one half and cover it with the another one.

5. Bake the sandwich now. It will take 2-3 min to bake the sandwich.

Prepare rest of the sandwich in a similar way.
6. Serve hot hot sandwiches with tomato ketchup.

PIN IT later for future use

Happy Cooking & Enjoy !!


  1. This is such a healthy sandwich and the colors Beet and carrot have imparted is simply awesome. Your clicks are making me drool.

  2. The sandwich look stunning and i am sure they will appeal all the small fussy eaters as well. Wonderful share Jolly !

  3. I've never used beetroot in a sandwich this way! Such a great idea. This looks so inviting! :)

  4. What a great idea to use beetroot and carrot together in a sandwich, something different from the usual fillings.

  5. How catchy and pretty this sandwich looks, especially a wonderful way to sneak both carrot and beetroot this way; Well done.

  6. Jolly, kids would never be able to resist that gorgeous colour. Absolute treat plus health combo ideal for kids lunch or tiffin box and for adults too, it would serve as an excellent breakfast or tea time snack option.

  7. It was the colours in your sandwich that first caught my eye. Coincidentally, the same day a friend in the building shared a similar sandwich with me, so that helped me imagine the flavour in yours.

  8. I would never say no to this lunch box. Loving every bit of it.

  9. Such a healthy sandwich .. pics are so good that I feel like grabbing the sandwich right now.

  10. This is the best way to deal with the kids and feed them some veggies, loved the recipe will try for my kiddo soon.

  11. Awesome combo of beetroot and carrot as filling.I would love to have these anytime.

  12. I love sandwiches. This looks super good and delicious. Even kids would love it. Perfect for hurry burry breakfast.

  13. This is indeed a very healthy sandwich with beet and carrot. I'm just admiring at how perfectly this has been grilled!

  14. Sandwich are the must thing I pack in kids lunch box...this filling looks easy and yummy

  15. The variant in colors itself is making me drool. Lovely share😘

  16. Healthy, yummy and look amazing - these wonderful sandwiches are a complete package! Might be the only way to feed beets to fussy kids. 😊 A lovely back to school recipe.

  17. These sandwiches are looking so tempting, I am drooling over my screen, so colorful and full of nutrients.

  18. Yummy sandwich, addition of beet and carrot gratings make it healthy option.

  19. What a brilliant lunch idea, and the filling is so colourful and inviting.

  20. What a healthy and yummy share.Loved this colourful stuffing.Beetroot and carrot made the sandwich more nutritous.Awesome share.

  21. Such an easy and delicious sandwhich...loved the idea..will definitely give it a try..🙂