Whole Wheat Jaggery Pancake Recipe | How to make Wheat Jaggery Pancake
I remember when we were kids, we used to annoy our mom to make something yummy for evening snacks with tea, so she usually prepare this sweet pancake (in punjabi we call it meetha pooda) my mom used sugar in it, which is already shared in my blog, but this time I used to make it more healthy using jaggery in a pancake instead of white sugar and flavored with fresh cardamom powder.
Healthy benefits of Fresh Cardamom pods with Jaggery
Cardamom has a unique flavor and aroma that is hard to put into words. It is compellingly strong, yet delicate; sweet, yet powerful; with an almost eucalyptus freshness.
While Jaggery is a great remedy for anemia, asthma, joint pains and menstrual pains. It is a great energy booster as it provides us lots of energy !!
I love to eat my jaggery pancake with tea and I normally love to eat hot pancakes without any side dish but you can serve with any fruits.
Ingredients for the Jaggery Pancakes
Whole Wheat Flour (Since it is an instant recipe, no soaking or grinding is involved)
Jaggery (to be grated, melted and added with the flours)
Cardamom Powder or Eliachi powder for the flavour and aroma.
Desi Ghee – Roasting the pancake with ghee instead of oil, especially in winters for best results.
You can make end number of pancake recipes like
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Salty Whole Wheat-Flour Pancake |
Cuisine : Indian. North Indian
Preparation Time: 10 min
Cooking Time: 10 minServes - 4 to 5
Author : Jolly Makkar
Ingredients:
Wheat Flour / Atta - 1 cup
Crushed Jaggery - 1/2 cup
Cardamom powder - 2 crushed
Ghee / Oil for pan Frying
Water - 1 cup or as needed
Preparation Method:
1. Take jaggery in a saucepan and add some water and bring it to a boil. Mix well so that the jaggery dissolves in the water.
Now strain this mixture through a sieve and allow them to cool down.
2. Take wheat flour in another pan and add the cooled jaggery water and mix well so that it doesn't form any lump.
3. Add water slowly and mix well and make pancake batter like consistency.
4. Add cardamom powder, pinch of baking soda into the mixture.
Then use rubber spatula to fold the mixture gently. Keep it aside for 5 to 10 minutes.
5. Heat pan on gas and make small pancakes out of it, drizzle oil or ghee around the sides, let it cook for a min. Once it is cooked, flip over and cook for 45 sec to 60 sec...check it below video !!
6. Remove and serve hot with tea or coffee.
* If you are making for small kids, try to avoid baking soda and use mashed banana helps to soften the pancakes.
* Increase Jaggery powder for more sweetness, if you want in your pancake.
You can even try jaggery recipes
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Whole Wheat Jaggery Cake |
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Jaggery Dosa |
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32 comments
very healthy recipe....
ReplyDeleteThank you Priya
DeleteJolly loved this post dear. Starting from the gorgeous pictures to a lip smacking meetha pooda, with its luscious cardamom aroma. Oh I love it all. And to top it up all the nutritional goodness too. Simply too good. Yummmy.
ReplyDeleteThank you so much dear Piyali, happy to see you liked it :)
DeleteFor me its like jaggery paratha....yummilicious...save two for me dear... 😘😘😘
ReplyDeleteSure chef..Thank you so much Soma :)
DeleteLove the clicks and he recipe dear. Looks so delicious :-)
ReplyDeleteThank you dear Kushi :)
DeleteAbsolutely love these jaggery and cardamom flavored pancakes Jolly. Nicely executed, delicious healthy pancake recipe. YUMMY!
ReplyDeleteThanks so much Deepa
DeleteLoved this recipe totally Jolly.. My lil one would love it..will try it for bfast tomoroow:)
ReplyDeleteThank you so much Shubha, hope you tried it :)
DeleteYour jaggery dishes are fantastic, Jolly. And this one is no exception. Loving these super healthy and absoluelty YUMMY pancakes.
ReplyDeleteThank you so much Anu
DeleteI am drooling watching your video as love meetha paratha, meetha puda, everything that has gur or sugar in it.
ReplyDeleteThanks a lot Balvinder
DeleteLooks so yummy and healthy
ReplyDeleteThank you beena
Deletewowwww.. wonderful. Love the clicks.
ReplyDeleteThanks a lot Sri :)
Deletedifferent & delicious pancakes.........love it.
ReplyDeleteWhat a visual treat...so healthy and yummy pancakes. A must try one
ReplyDeleteThanks a lot Shibani
DeleteInteresting &simple to follow
ReplyDeleteThank you Chitra
DeleteI remember my mum use to make sweet pooda whenever she made the savory besan ones. They always were made together as a light meal. She too would add sugar. I would love to try out the jaggery ones. Am sure they must be more tastier.
ReplyDeleteFor me no meetha paratha or pancake but your post make me hungry and I really wanted to make it at least once.
ReplyDeleteThanks for sharing such a wonderful recipe jolly
I just love this dosa from my childhood days. My grandma makes this along with the spicy version of wheat dosai. This is simple yet such a lovely recipe. I make this often in my home.
ReplyDeleteWhole wheat jaggery pancake is a perfect breakfast option. Just few ingredients and the pancake is ready. And this pancake is eggless too
ReplyDeleteThe pancake looks delicious. I am hungry by seeing this. I love the way how you made it thin and crispy. It looks simple as well. I am going to try this for sure.
ReplyDeleteThese are tasty and yummy pancakes, ideal to serve as breakfast for children. Definitely jaggery is more healthier and good to use.
ReplyDeletePancake looks scrumptious. So nutritious and easy to make. Wonderful treat for all pancake lovers.
ReplyDelete